Pelvic floor therapy is one of the most misunderstood areas of healthcare. Despite being recommended for issues like bladder control, pelvic pain, post-partum recovery, and even athletic performance, many people in Abbotsford still avoid it. On the surface, they may seem to have good reasons. But when examined closely, most of these reasons are … Read More

An ankle sprain is one of the most common injuries, yet it is often underestimated. Many people try to walk it off, only to deal with long term pain, weakness, or repeated sprains. Physiotherapy plays a key role in proper recovery, especially if you want to get back to work, sports, or daily activities without lingering issues. If you are looking f… Read More